Berman Night of Learning: Put Your Best Brain Forward

May 14, 2020, 7:00 pm - 8:00 pm
Congregation Shaarey Zedek
27375 Bell Road
Southfield, MI 48034

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Just as we make time to go to the gym to strengthen our muscles and keep our bodies as healthy and strong as possible, we also need to give our brains regular exercise and care to fight the normal cognitive changes that come with aging.

Join Lynn Breuer, LMSW, Certified Health Coach, for a fun, informative and interactive presentation on lifestyle factors that impact our aging brains’ health and wellness, including the most recent non-pharmacological research regarding optimizing our cognitive abilities.

You’ll also have the chance to try out a few hands-on Mind Aerobics cognitive training activities and best of all…no workout clothes required!

Berman Night of Learning’s Jewish learning experiences are open to the community at no charge. Park and enter through the doors for the Berman Center for Jewish Education at CSZ. For more information, call 248.357.5544.

Come early for sips, sweets and schmoozing before the learning begins!

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